Windows includes a number of utilities that can help optimize the performance of applications. In this video, we’ll show you how to use Task Manager and Performance Manager, and we’ll discuss best practices for optimizing the Windows operating system.
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You can also get to services in the run box with “services.msc”
If your tweaking services for performance reason I personally recommend the black viper site as a reference. It has decent descriptions for what services do and a table of service configurations.
http://www.blackviper.com/